Well good old fibro fog has struck again - i forgot that i had started a blog until i started reading a forum just now.
sunday
well today we had a lovely day - didn't wake up until about 10 am had a slow start with breaky then was finally ready to go swimming about 11 am.
Felt tired already adn had to resist the urge not to go - especially when seb said he would nip in the gym first and come in later - eek!
Had woken abit in nigfht and did n't fall asleep until about 12 as forgot to take sleeping pills until i went to be at 10pm and they take 2/3 hours to kick in.l
Me and Leo had a lovely time in the pool, he did lots of swimming and i just kicked around abit today and didn;t swim down to deep end.
Seb didn;t come in until after 12 and i was starting to feel really tired but decided to make effort and go in the jacuzzi and steam room.
Came back and was exhausted layed on settee and watched tv with brenna - got myself a couple of ryvitas as seb had to go get jade and was too tired to bothers. Fell asleep and woke up at 5pm.
Had dinner seb had made and continued to feel drowsy so watched tv again all evening.
Went to bed at 10pm as had a headache all evening felt like a tired one but had slept for 2 hours during afternoon.
Saturday
Woke up about 10am got up and went swimming. Seb came in pool today so was able to swim a couple of lengths down to deep end. Swam up and down withe Leo doing some widths and alternated on front/back etc to work different muscles. The hot shower was lovely on my back after.
Tired when we got back so chilled on settee watching tour de france. tOOK Jade to matlocck as seb was feeling off it after his night out last night. resisted urge to look in superdrug as was too tired.
We had pasta for dinner and felt abit better after dinner so went in garden. decided to do some gardening for 1st time in months. trimmed some branches off tree in back garden, alternated sitting in chair doing lower ones and standing doing those at arm level.
went in at 8pm and watched casualty - forgot to take sleeping tablets until went to bed at 10pm.
No comments:
Post a Comment